A new understanding of good health and wellbeing
More and more people are beginning to take back responsibility for their own health, trusting and listening to the needs of their body in order to find the most beneficial form of healing for themselves.
Medical science estimates that upwards of 90% of disease is stress related, and can now prove that the chemistry within our cells and genes is affected by our thoughts, beliefs, and responses to stress, confirming that how we feel can actually change our emotional and physical body.
This has enormous implications for our health.
Whilst trying to eliminate anxiety and pressure altogether in this fast-paced world may seem idealistic, there are creative practices and natural treatments that can be powerful allies for your good health.
“We don’t stop playing because we grow old, we grow old because we stop playing” George Bernard Shaw
Many studies have found that living mindfully can significantly improve our well-being, support our good health and enhance our ability to reduce stress. This allows us to create time and opportunities for more joy, playfulness and contentment.
Each course supports you to:
- Explore and understand how to be present and mindful in your life
- Transform outdated beliefs about yourself and what is possible
- Reduce anxiety and stress
- Build confidence and improve self-esteem
- Gain clarity and discernment about your own wellbeing needs
- Learn new creative skills
- Make new connections
FLOWER, GEM AND VIBRATIONAL ESSENCES
Flower, Gem and Vibrational Essences work by releasing blocked energy within the body and mind, increasing vitality and restoring emotional and mental harmony, thus allowing new patterns of good health to emerge. They also help us to develop a better understanding of ourselves, so that we may make better life choices that support our wellbeing.
For detailed information about the courses and Vibrational Therapy Treatment please click on the individual headings at the top of this page.
Tel. 01309 674723 or 07521 217112
email: [email protected]