For self-expression, insight and relaxation
Creating a mandala is a gentle way of releasing stress and tension in the mind and body as you play with colour, patterns and images all within the safety of that universal shape, the circle.
Highly absorbing once you get started. Using a combination of simple painting, drawing and colouring techniques, you will lose yourself in this lovely process.
Suitable for complete beginners.
Venue: Transition Town Forres
Time: 12.30 - 3.30 pm
Dates: January 29th
Cost: FREE FOR OVER 50'S
All refreshments included. Some materials provided.
For more information and to book your place,
email Rosie: [email protected]
"Dawn's gentle encouragement makes learning new skills so much fun, gone are the days of Scary Teachers or fear of failure. She has inspired me to do what makes me smile and to be proud of it. I have so enjoyed my too few hours sharing wonders and fun with new friends and watching everyone in the class blossom. Dawn has empowered us all to take some time doing what makes us happy, what a gift she has given us.
Thank you Dawn for your kindness, friendship and the pleasure of just 'having a go'." L.W.